Jan - after stroke

Its 12 months after stroke.

Lots of Speech and Lang time. I know what want to say?  Scambled,
I think what's the only thing wrong.My brain is OK. My Arms and legs are OK. I am a lucky chap!

I running OK!  bit week, but picking up a pace weekly (month..) Beaverbooks 10K is on horizion.

. Volodymyr Petrovych Kuts
"After retirement, Kuts worked as an athletics coach. His stomach pains led to alcoholism and loss of job. Kuts suffered a stroke in 1972 and died in 1975, in an apparent suicide from mixing sleeping pills and alcohol" 
Olympics and World Record holder

Emil Zátopek " Zátopek died in Prague on 22 November 2000 at the age of 78, from the complications of a stroke."

I hero of mine, I when to see him at Blackpool. He jogged a bit at Pontins. They chanted ZA-TO-PEK 

I read all I had. 

https://chorley6hourroadrace.wordpress.com/ caught my eye.